Janet Caldwell

Janet Caldwell is a Licensed Mental Health Counselor, providing therapy services for children/adolescents and adults at Freedom First Psychological Services, PLLC.


Janet has over 20 years’ experience working with children, adolescents, and adults in a variety of settings, including outpatient therapy, the public-school system, and OPWDD in New York State.  In practice, Janet utilizes person-centered, strength-based, and solution-focused therapy to those seeking suggestions on how to manage stress, children’s and teens’ mental health, school-based concerns, family issues, as well as loss and grief. Every individual has her or his personal narrative and together we can challenge concerns with the help of genograms and family systems therapy. Children also enjoy Janet’s artistic and musical skills to help them with communicating, when words and emotions are stuck inside.


After studying nursing, Janet decided that field was not for her and with those credentials received a BA in Human Development from SUNY Empire State College, then obtaining a graduate degree in Counseling and Community Psychology at Sage Graduate School. Additionally, Janet has post graduate training in couples therapy and is interested in attachment and personality theories, as well as changing lifestyles with spirituality and enlightenment throughout the lifespan.


Janet is able to accept the following insurances: CDPHP and Fidelis.